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Glow up drink recipe with cucumber and lemon in mason jar

Glow Up Drink Recipe

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  • Author: Jake
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Blended
  • Cuisine: Wellness

Description

This Glow Up Drink Recipe is the ultimate natural elixir for radiant skin and boosted energy, packed with hydrating and anti-inflammatory superfoods.


Ingredients

Scale
  • 1 cup coconut water
  • ½ cucumber
  • Juice of 1 lemon
  • 1 tsp chia seeds
  • 1 tsp collagen powder
  • ½ tsp turmeric
  • 3 mint leaves
  • 1 tsp honey (optional)
  • Ice cubes (optional)

Instructions

  1. Soak chia seeds in a bit of water until they gel.
  2. Chop cucumber and mint leaves.
  3. Combine all ingredients in a high-speed blender.
  4. Blend for 30 seconds until smooth.
  5. Strain if desired or sip as is.
  6. Drink immediately to preserve nutrients.

Notes

Use fresh, organic produce for best results. Consume first thing in the morning for maximum glow and detox benefits.


Nutrition

  • Serving Size: 1 glass
  • Calories: 85
  • Sugar: 5g
  • Sodium: 40mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg