Description
This Glow Up Drink Recipe is the ultimate natural elixir for radiant skin and boosted energy, packed with hydrating and anti-inflammatory superfoods.
Ingredients
Scale
- 1 cup coconut water
- ½ cucumber
- Juice of 1 lemon
- 1 tsp chia seeds
- 1 tsp collagen powder
- ½ tsp turmeric
- 3 mint leaves
- 1 tsp honey (optional)
- Ice cubes (optional)
Instructions
- Soak chia seeds in a bit of water until they gel.
- Chop cucumber and mint leaves.
- Combine all ingredients in a high-speed blender.
- Blend for 30 seconds until smooth.
- Strain if desired or sip as is.
- Drink immediately to preserve nutrients.
Notes
Use fresh, organic produce for best results. Consume first thing in the morning for maximum glow and detox benefits.
Nutrition
- Serving Size: 1 glass
- Calories: 85
- Sugar: 5g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg