Description
A powerful daily wellness drink made from whole lemon, supporting natural radiance, digestion, and detox.
Ingredients
Scale
- 1 medium-sized organic whole lemon
- 1 to 1.5 cups filtered water
- 1-inch piece fresh ginger (optional)
- 1 tsp raw honey (optional)
- 1/4 tsp turmeric (optional)
Instructions
- Wash the lemon thoroughly, especially if not organic.
- Cut the lemon into quarters and remove seeds.
- Add all ingredients to a high-speed blender.
- Blend for 30–45 seconds until smooth.
- Strain if desired for a smoother texture.
- Drink immediately, preferably in the morning on an empty stomach.
Notes
Use organic lemon to avoid pesticide residues. Store extra in the fridge up to 24 hours. Shake well before drinking.
Nutrition
- Serving Size: 1 drink
- Calories: 40
- Sugar: 4g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg